Harmony Within

I help individuals and couples navigate the complexities of communication, conflict, and connection. My approach is grounded in person-centered therapy and supported by researched based practices that offer healing and solutions. I offer a safe, collaborative space where clients can work through challenges with empathy and understanding. I believe that therapy should be a balanced and non-judgmental environment where each person feels heard and valued. 

 

My work focuses on fostering meaningful connections, improving communication, and resolving conflict in healthy, constructive ways. I provide guidance in strengthening self-expression, navigating relationship dynamics, and building confidence in communication.

Together, we will explore your unique experiences and goals, developing strategies that align with your values and lead to sustainable, positive change. I am committed to creating a space of openness and trust, empowering you to create the relationships and life you desire. Let’s get started!

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When I'm not therapist-ing, I'm probably being bossed around by my cat, Olive, nose-deep in a book, or watching the Milwaukee Brewers play ball! 

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